We are a locally owned small business, serving our local community with Pilates and Movement classes since 2014. Thank you for your ongoing support!
We help MOVE you into a BALANCED body you FEEL good in!
On Point Pilates is the recipient of Best of Denton County Award for Pilates Instruction in 2014, 2015, & 2018. Living Magazine's Best of for Pilates Instruction for 2016, 2017, 2019, 2023, 2024 & 2025.
Intro Offer: 3 Private Lessons + 1st month of unlimited classes Only $249 each (reg. $319 + $399)
Personalized Pilates Reformer & Franklin Method® with Michelle
- Feel stronger and move without pain
- Limited to 8 new clients per month
- Join Unlimited or other class pack after your 3 private lessons
New clients only | Includes 3 privates lessons at $249 (reg $319) and qualifies you for first unlimited month at $249 (reg. $399) when you join after your intro privates | Limited spots | Use your 3 privates within 21 days of the 1st booking
Why start with privates instead of a free trial class? We used to offer a free class, but we found our clients got dramatically better results and felt so much safer starting with three private sessions - that's why we now include the private intro at the special price of $249 for 3 privates.
Move Better | Hurt Less | Feel Calmer
Private & small-group (max 4) Reformer Pilates + Franklin Method® studio in Highland Village, TX —The same movement approach trusted by Juilliard, Royal Ballet, and Cirque du Soleil dancers for injury prevention and career longevity.
We specialize in mindful, individualized Pilates for:
- People seeking holistic wellness and dancers of all ages & levels
- Safe, bone-loading strength training (popular with those concerned about bone health & osteoporosis)
- Easing everyday stiffness and supporting mobility during perimenopause & menopause
- Gentle, intelligent shoulder conditioning (great for anyone experiencing shoulder tightness or past injuries)
- Hypermobility-aware training and joint-friendly movement
- Pelvic floor-focused exercises for core strength and confidence in daily life
- Thoughtful, lymphoedema-safe movement (welcoming breast cancer thrivers)
- Calming, trauma-informed sessions that emphasize nervous-system regulation, breath, and stress reduction
- Dance-specific conditioning, injury-prevention strategies, and pre-pointe preparation that protects knees, ankles & feet
- Strong, stable feet and ankles for pointe work or simply better balance in daily life
Every session is tailored to your body and goals using the Reformer and the imagery-based Franklin Method®—helping you move with more ease, strength, and control.
Ready to feel stronger, more mobile, and calmer in your body?
Book your introductory private session today.
Flexible, Strong and Centered through Organ Imagery with Franklin Method®
Join Michelle Lawyer, RSME a Franklin Method® Level 3 Educator for this unique workshop. The goal of imagery training for the organs is to improve organ health and motility, improve overall movement efficiency, improve posture, and balance the autonomic nervous system. After this workshop you will have a better understanding of where your organs are located, how they are designed to move and how to improve their movement and function through fun imagery, self-touch and movement. We embody function to improve function!
Michelle is a STOTT PILATES® Certified Instructor, a Franklin Method® Level 3 Educator and is a member of the International Somatic Movement Educators and Teachers Association, ISMETA.org.
When: Tuesday December 9th at 6:30pm-8pm
Cost: $79 and will include access to a recording of the workshop
Our Amazing Clients
We value and appreciate all of the On Point Pilates community - past, present and future, you inspire us daily! Here are some of their stories:
Amanda's Story
Watch her story HERE
Jennifer's Story
Watch her story HERE
Missy's Story
Watch her story HERE
How Can We Help You?
We specialize in guiding individuals along three main paths to improvement. Each class is designed to align with one or more of these paths and are clearly labeled as Release, Restore or Perform on our schedule. But here's the magic - our team customizes every class for those attending ensuring your journey is optimized for better results.
Perform for Enhanced Athleticism
Elevate your athleticism with our tailored programs, enhancing strength, mobility, stability, & mental resilience for peak performance in life or sports. Whether you are a seasoned athlete or fitness beginner, our expert teachers guide you towards performance gains. Join our classes labeled "Perform" and balance your training with our "Recover" classes. Unlock your full potential with private lessons or sport-specific classes for golfers or dancers.
Recover from Injury or Illness
Step into a welcoming space prioritizing your recovery from injury or illness. Our programs bridge the gap between therapy and personal goals. Consider starting with private lessons, and then join classes labeled "Recover" focusing on strength, mobility, stability, and the interplay between mindset and recovery. Explore other helpful classes like "Release" or "Harmonize"based on your needs
Release and Renew
Release pain and stress with our "Restore" or "Qi Gong" classes. These sessions blend somatic movement, fascia release, and foundational mobility/stability while shifting into a parasympathetic nervous system state. You will also enhance your mental health and well-being with somatic movement balancing the nervous system through applied Polyvagal theory. Personalized support is available through private lessons. Offered in-person and online.
"On Point Pilates does a great job of customizing services to each individuals’ needs. They will make you feel comfortable while challenging you to achieve your potential in a warm and loving environment. It is a unique and special place!”
Jennifer F.
Top-of-the-Line Equipment & Studio
Train on the latest equipment at with the friendly instructors at our Flower Mound Pilates studio, near Highland Village.
Highly Trained. Client Focused. Research Based.
No matter your fitness level, age or exercise background, our well-trained instructors personalize private and semi-private Pilates programs for you and your body. Our mission is your well being.
Classes are limited to 4 participants, ensuring you get the individual attention needed to get the most out of every Pilates session.