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Continuing education keeps our instructors updated on the newest information from the fitness, mindful movement industries, and the latest in fascia research.
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Owner & Lead Educator
Michelle is a STOTT PILATES® Instructor, Franklin Method Educator, Polyvagal Theory Educator and retired professional ballet dancer with over 15 years of professional and practical experience teaching movement.
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Pilates and Yoga Instructor
With an eye for detail and special attention to the each movement Shea enjoys helping people to live pain free and reach their fitness goals.
Pursuing a degree in Kinesiology, Mary Beth is trained in classical Pilates through the prestigious Romana's Pilates 900 hours comprehensive Pilates instructor training program. She is excited to help transform Body's and Minds through the power of classical Pilates.
We are Hiring!
Our studio is growing fast! So if you're an experienced and certified Pilates instructor looking for a new opportunity, we'd love to hear from you.
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