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We are a locally owned small business, not a corporate franchise, serving our local community since 2014.

Let us help you find agency and empowerment in your own health, gain confidence in your body’s abilities and connect with others. We have both in person and online lessons. We'd love to help you on your health journey.

On Point Pilates is the recipient of Best of Denton County Award for Pilates Instruction in 2014, 2015, & 2018. Living Magazine's Best of for Pilates Instruction for 2016, 2017 & 2019.

New Restorative Classes

Your first class is FREE

Restore and More

Mondays @ 11:15am with Jeannine

This class is a blend of movement practices that aims to restore the natural curves of the spine, relieve chronic pain, reduce stress and revitalize your health. Come join us on Mondays at 11:15 AM to re-discover your own unique optimal blueprint. 

$25 per class | Book Now

 

Movement Heals

Tuesdays @ 9:45am with Michelle

The Franklin Method© uses mental imagery, embodied biomechanics and somatosensory awareness to create safe and healthy movement as well as optimal function for life. Michelle blends this with a trauma-informed approach to help quiet the stress response of our nervous system for a body-based approach to healing from chronic stress and anxiety. 

$25 per class | Book Now

Mat and Mini Ball

Thursdays @ 6:30pm with Shea

This mat based class utilizes the mini ball to modify movements and focuses on building stability, balance, and strength. This is a mixed level class that can accommodate those with  little Pilates experience as well as those with a depth of experience.

$25 per class | Book Now

 

 Limited to 6 participants per class. This creates a personalized experience with group energy.

Can't attend live? No problem

Join us via Zoom for a live broadcast of the class or watch the replay (available for 7 days). 

Our Studio & STOTT Pilates Equipment

Top-of-the-Line Equipment & Studio

Train on the latest equipment at with the friendly instructors at our Flower Mound Pilates studio, near Highland Village.

Get in Touch


Your Consultation & First Pilates Session is Always FREE!

Reach your goals safely and mindfully with us...