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Online Pilates Classes

Online Pilates Classes - Available Now!

We are live streaming classes or personal training straight to you via Zoom

Did you know there is a full repertoire of hundreds of Pilates exercises that utilize just your own body or small props like stability balls or resistance bands?  Our highly skilled instructors know how to put together just the right exercises to challenge you from your home.

  • Gain strength and mobility
  • Decrease stress and tension
  • Enhance energy levels
Our Studio & STOTT Pilates Equipment

Top-of-the-Line Equipment & Studio

Train on the latest equipment at with the friendly instructors at our Flower Mound Pilates studio, near Highland Village.

Pilates Videos, News, Articles & More...

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Create your free account and we'll send you monthly updates with Pilates workout videos you can do from home, current industry trends and interesting information from our instructors.

Your Consultation & First Pilates Session is Always FREE!

Reach your goals safely and mindfully with us...